Need some motivation and inspiration? Read Paul’s story below about his running journey and how it has lit a fire within himself. @paulthomason6
“Two years ago, I was unfit—just the odd 5km Park Run. Then my work crew signed up for the 12km HBF. That goal, and having a team, lit a fire in me.
From there, running became a passion. I pushed into half marathons, made mistakes, learned a lot—and got inspired watching friends finish full marathons. I knew I had to try.
A big motivation was personal—my dad passed away from a heart attack at 62. I turned 50 last year and knew it was time to take control of my health. Not saying a marathon is the answer for everyone—but movement, purpose, and community make a difference.
I trained hard. Completed tough races like Hurt to Help in the outback heat. Crushed a 1:49 PB at HBF. My mate Julian coached me and helped build the plan. I was ready. Bravehearts 777 became the goal.
Race day was surreal—crisp, cool, perfect. I aimed for sub-4 hours and held strong for 30km. But at 34km, fatigue hit. At 37, the wall. My legs screamed, but I didn’t stop. One step at a time—I crossed that line.
I collapsed in full-body cramp. Medics helped. Then Julian handed me my medal. That moment meant everything.
This journey has changed me. If my story inspires even one person to chase a goal—then it’s been worth sharing.”